Alohe & Welcome! You are about to experience a full 70-minute Sacred Breathwork journey.

The same one that has moved thousands to tears, to release, to a felt sense of coming home to themselves. Whatever arises for you today is welcome here.

🌀 Before we begin, a few words of care, because your safety is part of how sacred this space stays.

Sacred Breathwork is one of the safest and most nourishing breathwork modalities available. Still, a small number of conditions ask for a different approach:

• Pregnancy (all trimesters)

• Epilepsy

• Asthma (advanced or uncontrolled stages)

• Heart or lung disorders that cause you suffering

• Fever, viral infections, or colds (temporary)

If any of these are true for you right now, please read on gently, this isn't a door closing, just a different doorway opening.

Pregnancy: New life and source energy are already moving powerfully through your body. This practice can add intensity your system doesn't need right now. So we ask you to wait, and hold you in the meantime.

Epilepsy: If your condition is minor and well-managed, you're welcome to explore — begin with just one or two breath cycles, then pause and feel into your body before continuing. If your epilepsy is more active, we'd rather guide you toward gentler practices for now.

Asthma: We've held students with well-managed asthma before, and it's possible — but please go slowly, one or two breath cycles at a time, and never push through if your breath feels unsafe.

If any of this is you today, we haven't forgotten you: we've created gentler breathwork and meditation practices inside our Soul-Membership, made for exactly this moment in your journey. Click here to explore the membership 3 days for free.

✅ If none of the above apply to you, you're warmly invited to begin.